Snack

abbi?s favorite pumpkin donuts is for Snack.

abbi?s favorite pumpkin donuts takes several minutes to prepare.

abbi?s favorite pumpkin donuts takes 22 minutes to cook.

abbi?s favorite pumpkin donuts makes 6 servings.

The ingredients for abbi?s favorite pumpkin donuts are:

1 cup pumpkin
1/2 cup brown sugar
1/2 cup buttermilk
tbsp butter
1 tsp vanilla
2 egg whites
1 tsp baking soda
1/2 tsp baking powder
1 tsp pumpkin pie spice
1 cup flour (half whole wheat, half white)

Here is how you make abbi?s favorite pumpkin donuts:

Mix and pour into zip lock bag. Cut tip off one of the corners, and squeeze into a donut pan (butter or spray with cooking spray so they don?t stick!) and bake at 350* for 22 minutes. Let set for 5 minutes. Loosen edges and they should pop right out of the pan when you flip the pan over! Sprinkle with cinnamon-sugar or powdered sugar if you like. This makes 6 regular sized donuts, with a little batter left over. Enjoy!Number of Servings: 6Recipe submitted by SparkPeople user MUDMOUSE.

The nutritional information for abbi?s favorite pumpkin donuts is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 187.9

• Total Fat: 2.5 g
• Cholesterol: 6.0 mg
• Sodium: 314.3 mg
• Total Carbs: 37.9 g
• Dietary Fiber: 2.7 g
• Protein: 4.6 g