The recipe Penny's Protein Pumpkin Balls

Made From Scratch Recipes

Penny's Protein Pumpkin Balls recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Penny's Protein Pumpkin Balls!

Penny's Protein Pumpkin Balls

Penny's Protein Pumpkin Balls Recipe
Penny's Protein Pumpkin Balls

Great fall snack, desert or meal replacement.

What Course Is Penny's Protein Pumpkin Balls?

Penny's Protein Pumpkin Balls is for Snack.


How Long Does Penny's Protein Pumpkin Balls Recipe Take To Prepare?

Penny's Protein Pumpkin Balls takes 40 minutes to prepare.


How Long Does Penny's Protein Pumpkin Balls Recipe Take To Cook?

Penny's Protein Pumpkin Balls takes several minutes to cook.


How Many Servings Does Penny's Protein Pumpkin Balls Recipe Make?

Penny's Protein Pumpkin Balls makes 1 servings.


What Are The Ingredients For Penny's Protein Pumpkin Balls Recipe?

The ingredients for Penny's Protein Pumpkin Balls are:

2 serving Trader Joe's Rolled Oats (Gluten Free)
5.5 serving Dates (Sun Date California Pitted; 5-6 dates)
4 oz Walnuts
0.5 cup Farmers Market Organic Pumpkin Puree (by TANGO_MAUREEN)
1 tbsp Nature's Intent Organic Chia Seeds
.5 serving Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp.
1 serving honey (raw, trader joes, organic) (1 tbs)


How Do I Make Penny's Protein Pumpkin Balls?

Here is how you make Penny's Protein Pumpkin Balls:

Place date is food processor to chop them. Add remaining ingredients. Add more pumpkin puree if more moisture is needed. Place in refrigerator for 30 minutes to cool. Round batter in to small one inch balls. Keep refrigerated.Serving Size: 20 (1 inch balls)Number of Servings: 1Recipe submitted by SparkPeople user PENNY4URTHOUGHT.


What's The Nutritional Info For Penny's Protein Pumpkin Balls?

The nutritional information for Penny's Protein Pumpkin Balls is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 1,882.0
  • Total Fat: 85.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 9.1 mg
  • Total Carbs: 273.4 g
  • Dietary Fiber: 41.8 g
  • Protein: 38.9 g

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