Snack

Pumpkin Protein Granola Bars is for Snack.

Pumpkin Protein Granola Bars takes 10 minutes to prepare.

Pumpkin Protein Granola Bars takes 20 minutes to cook.

Pumpkin Protein Granola Bars makes 30 servings.

The ingredients for Pumpkin Protein Granola Bars are:

3/4 c canned pumpkin
1 egg
1/4 c butter, room temp
2 tbsp molasses
1/4 c honey

2 c rolled oats
1/2 c sunflower seeds
1/2 c almonds
2 tbsp coconut, unsweetened
1/4 c wheat germ
1/2 tsp cinnamon
1/2 c chocolate chips
2 tbsp chia seeds
50 grm (2 scoops) plain Whey Isolate Powder

Here is how you make Pumpkin Protein Granola Bars:

Blend all wet ingredients together, mix in dry ingredients.Spread into 15.5" x 10.5" sheet pan, bake at 350 degrees for 20 min. Cut into 30 piecesServing Size: Makes 30 barsNumber of Servings: 30Recipe submitted by SparkPeople user SANDESKIJOHNSON.

The nutritional information for Pumpkin Protein Granola Bars is:

• Servings Per Recipe: 30
• Amount Per Serving
• Calories: 88.5

• Total Fat: 4.5 g
• Cholesterol: 10.3 mg
• Sodium: 19.8 mg
• Total Carbs: 12.4 g
• Dietary Fiber: 2.0 g
• Protein: 3.7 g