Snack

Low carb Pumpkin Muffin is for Snack.

Low carb Pumpkin Muffin takes several minutes to prepare.

Low carb Pumpkin Muffin takes 18 minutes to cook.

Low carb Pumpkin Muffin makes 12 servings.

The ingredients for Low carb Pumpkin Muffin are:

1 3/4 c almond flour
1/4 c flax seed meal
2 tsp baking powder
1/4 tsp salt
2 tbsp stevia
2 tsp cinnamon
1/2 tsp ground cloves
1/2 tsp ground ginger
4 eggs
1/3 c water
1 c pumpkin pur?e
1/2 c butter, melted

Here is how you make Low carb Pumpkin Muffin:

Preheat oven to 350Mix flour, flax, salt, baking powder, spices, stevia, set asideMix pumpkin, eggs, water, butterAdd dry to moist and incorporate wallGrease muffin tins, fill 2/3 fullBake 15-18 minutesServing Size: Makes 12 muffinsNumber of Servings: 12Recipe submitted by SparkPeople user JOLMOMMY.

The nutritional information for Low carb Pumpkin Muffin is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 215.2

• Total Fat: 18.9 g
• Cholesterol: 82.4 mg
• Sodium: 204.0 mg
• Total Carbs: 5.9 g
• Dietary Fiber: 3.3 g
• Protein: 7.0 g

The dietary needs meet for Low carb Pumpkin Muffin is Low Carb