Snack

Pumpkin Protein Energy Balls is for Snack.

Pumpkin Protein Energy Balls takes 15 minutes to prepare.

Pumpkin Protein Energy Balls takes several minutes to cook.

Pumpkin Protein Energy Balls makes 16 servings.

The ingredients for Pumpkin Protein Energy Balls are:

.3328 cup Libby's Canned Pumpkin Puree (by PRAIRIEHARPY)
.3328 cup Honey
.3328 tbsp Jif Creamy Peanut Butter, reduced fat
5 tbsp JIF creamy peanut butter
.50 tsp Cinnamon, ground
1 tsp McCormick Pure Vanilla Extract (by LMDAY7)
1.25 cup Quacker Oats Old Fashion Oatmeal

Here is how you make Pumpkin Protein Energy Balls:

Cream together peanut butter and pumpkin until smooth. Add the Old Fashion oats, stir together until the oats are all covered. Add the honey, and rest of the ingredients to the oats and stir till smooth. Wet hand with some water to roll the dough into 12 equal golf size balls. Place them on a parchment paper cookie sheet. They do not get any bigger so they can be close together. Place them into the freeze to freeze. After they are frozen I place them into a gallon freezer bag and date and title it. It will stay in the freezer for 6 months. Serving Size: 1 energy ball per servingNumber of Servings: 16Recipe submitted by SparkPeople user DMARTUCCI9.

The nutritional information for Pumpkin Protein Energy Balls is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 79.1

• Total Fat: 3.1 g
• Cholesterol: 0.0 mg
• Sodium: 24.7 mg
• Total Carbs: 11.9 g
• Dietary Fiber: 1.2 g
• Protein: 2.1 g