The recipe Pumpkin Parfait

Made From Scratch Recipes

Pumpkin Parfait recipe is a Breakfast, Snack meal that takes several minutes to make. If you enjoy for Breakfast, Snack, you will like Pumpkin Parfait!

Pumpkin Parfait

Pumpkin Parfait Recipe
Pumpkin Parfait

A pumpkin-yogurt concoction that's big on taste AND nutrition!

What Course Is Pumpkin Parfait?

Pumpkin Parfait is for Breakfast, Snack.


How Long Does Pumpkin Parfait Recipe Take To Prepare?

Pumpkin Parfait takes 5 minutes to prepare.


How Long Does Pumpkin Parfait Recipe Take To Cook?

Pumpkin Parfait takes several minutes to cook.


How Many Servings Does Pumpkin Parfait Recipe Make?

Pumpkin Parfait makes 1 servings.


What Are The Ingredients For Pumpkin Parfait Recipe?

The ingredients for Pumpkin Parfait are:

6 oz container plain greek yogurt
1/2 c canned 100% pure pumpkin
1/4 t cinnamon
sweetener, to taste
1/4 c granola


How Do I Make Pumpkin Parfait?

Here is how you make Pumpkin Parfait:

Combine first four ingredients, and stir until combined and smooth. Top with granola. Enjoy!Serving Size: 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user SARI_GIRL.


What's The Nutritional Info For Pumpkin Parfait?

The nutritional information for Pumpkin Parfait is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 263.2
  • Total Fat: 2.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 96.3 mg
  • Total Carbs: 40.4 g
  • Dietary Fiber: 5.9 g
  • Protein: 23.4 g

What Dietary Needs Does Pumpkin Parfait Meet?

The dietary needs meet for Pumpkin Parfait is Low Fat


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