The recipe Pumpkin Protein Souffle (microwave)

Pumpkin Protein Souffle (microwave) recipe is a Snack meal that takes 3 minutes to make. If you enjoy for Snack, you will like Pumpkin Protein Souffle (microwave)!
Pumpkin Protein Souffle (microwave)

- What Course Is Pumpkin Protein Souffle (microwave)?
- How Long Does Pumpkin Protein Souffle (microwave) Recipe Take To Prepare?
- How Long Does Pumpkin Protein Souffle (microwave) Recipe Take To Cook?
- How Many Servings Does Pumpkin Protein Souffle (microwave) Recipe Make?
- What Are The Ingredients For Pumpkin Protein Souffle (microwave) Recipe?
- How Do I Make Pumpkin Protein Souffle (microwave)?
- What's The Nutritional Info For Pumpkin Protein Souffle (microwave)?
- What Type Of Cuisine Is Pumpkin Protein Souffle (microwave)?
- What Dietary Needs Does Pumpkin Protein Souffle (microwave) Meet?
Pumpkin Protein Souffle (microwave) |
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A delicious, high protein snack/breakfast/anytime treat made in under 5 minutes! And it WILL fill you up, guaranteed! ![]() What Course Is Pumpkin Protein Souffle (microwave)?Pumpkin Protein Souffle (microwave) is for Snack. How Long Does Pumpkin Protein Souffle (microwave) Recipe Take To Prepare?Pumpkin Protein Souffle (microwave) takes 1 minutes to prepare. How Long Does Pumpkin Protein Souffle (microwave) Recipe Take To Cook?Pumpkin Protein Souffle (microwave) takes 3 minutes to cook. How Many Servings Does Pumpkin Protein Souffle (microwave) Recipe Make?Pumpkin Protein Souffle (microwave) makes 1 servings. What Are The Ingredients For Pumpkin Protein Souffle (microwave) Recipe?The ingredients for Pumpkin Protein Souffle (microwave) are: 1/2 cup canned pure pumpkin1/4 cup liquid egg whites 2 tbsp rolled oats 1 tbsp vanilla whey protein powder (I use Jay Robb) 1/4 tsp pumpkin pie spice 1 packet stevia or other sweetener other flavorings of your choice: vanilla/toffee stevia, cinnamon, maple, etc How Do I Make Pumpkin Protein Souffle (microwave)?Here is how you make Pumpkin Protein Souffle (microwave): Combine all ingredients in large microwave-safe bowl and stir well. Microwave for 1 1/2 minutes (keep an eye on it!!) and stir; microwave for another 1 1/2 minutes (again, make sure it doesn't overflow!) and eat up! (psst...it's great with maple syrup!)Serving Size: makes 1 filling servingNumber of Servings: 1Recipe submitted by SparkPeople user BETWEENTHEPAGES.What's The Nutritional Info For Pumpkin Protein Souffle (microwave)?The nutritional information for Pumpkin Protein Souffle (microwave) is:
What Dietary Needs Does Pumpkin Protein Souffle (microwave) Meet?The dietary needs meet for Pumpkin Protein Souffle (microwave) is Vegetarian |
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