The recipe pumpkin spice leanshake 25 squares

Made From Scratch Recipes

pumpkin spice leanshake 25 squares recipe is a Snack meal that takes 55 minutes to make. If you enjoy for Snack, you will like pumpkin spice leanshake 25 squares!

pumpkin spice leanshake 25 squares

pumpkin spice leanshake 25 squares Recipe
pumpkin spice leanshake 25 squares

great way to use flavored protiens into a thick, moist protien square, about 18.5 grams protien per square 1.6 grams of fat 11 carbs5.8 NET carbssubstitue nonfat milk for slightly less fat overall.

What Course Is pumpkin spice leanshake 25 squares?

pumpkin spice leanshake 25 squares is for Snack.


How Long Does pumpkin spice leanshake 25 squares Recipe Take To Prepare?

pumpkin spice leanshake 25 squares takes 5 minutes to prepare.


How Long Does pumpkin spice leanshake 25 squares Recipe Take To Cook?

pumpkin spice leanshake 25 squares takes 55 minutes to cook.


How Many Servings Does pumpkin spice leanshake 25 squares Recipe Make?

pumpkin spice leanshake 25 squares makes 9 servings.


What Are The Ingredients For pumpkin spice leanshake 25 squares Recipe?

The ingredients for pumpkin spice leanshake 25 squares are:

use 1/2 cup equal
9 scoops pumpkin spice
1/2 cup w/e milk you have at the time
and i used 2/3 of a large tub of plain chobani yogurt
mix equal with yogurt first than mix in the rest of the ingredients

cook in 8x8 pan at 350 degrees for 45-55 min or until desired


How Do I Make pumpkin spice leanshake 25 squares?

Here is how you make pumpkin spice leanshake 25 squares:

Serving Size: makes 9 squaresNumber of Servings: 9Recipe submitted by SparkPeople user KALANINE.


What's The Nutritional Info For pumpkin spice leanshake 25 squares?

The nutritional information for pumpkin spice leanshake 25 squares is:

  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 134.2
  • Total Fat: 1.6 g
  • Cholesterol: 0.7 mg
  • Sodium: 46.5 mg
  • Total Carbs: 11.3 g
  • Dietary Fiber: 4.5 g
  • Protein: 18.1 g

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