Snack

T's Pumpkin Spice Protein Latte is for Snack.

T's Pumpkin Spice Protein Latte takes several minutes to prepare.

T's Pumpkin Spice Protein Latte takes several minutes to cook.

T's Pumpkin Spice Protein Latte makes 1 servings.

The ingredients for T's Pumpkin Spice Protein Latte are:

0.5 cup Milk, nonfat (skim milk)
0.3 cup Pumpkin Pie Mix, canned
1.0 serving Dannon Light & Fit Greek Vanilla Yogurt (150 g)
0.5 serving Elevation Vanilla Whey Protein Powder Blend w/Amino Acids & Creatine (Millville) serving size = 1 sc
1.0 fl oz Instant Coffee

Here is how you make T's Pumpkin Spice Protein Latte:

Blend all in mixer and then drink!!Serving Size: Makes one serving.Number of Servings: 1.0Recipe submitted by SparkPeople user TDDUDLE.

The nutritional information for T's Pumpkin Spice Protein Latte is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 291.3

• Total Fat: 1.5 g
• Cholesterol: 52.5 mg
• Sodium: 313.1 mg
• Total Carbs: 40.6 g
• Dietary Fiber: 6.7 g
• Protein: 32.1 g