The recipe Pumpkin or Squash Puree or Shake

Made From Scratch Recipes

Pumpkin or Squash Puree or Shake recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Pumpkin or Squash Puree or Shake!

Pumpkin or Squash Puree or Shake

Pumpkin or Squash Puree or Shake Recipe
Pumpkin or Squash Puree or Shake

pureed pumpkin with roasted butternut squash, sprinkle with cinnamon, stevia & parsley and also have an egg and egg whites with paprika, cilantro, parsley, salt & pepper or red pepper flakes!

What Course Is Pumpkin or Squash Puree or Shake?

Pumpkin or Squash Puree or Shake is for Snack.


How Long Does Pumpkin or Squash Puree or Shake Recipe Take To Prepare?

Pumpkin or Squash Puree or Shake takes several minutes to prepare.


How Long Does Pumpkin or Squash Puree or Shake Recipe Take To Cook?

Pumpkin or Squash Puree or Shake takes several minutes to cook.


How Many Servings Does Pumpkin or Squash Puree or Shake Recipe Make?

Pumpkin or Squash Puree or Shake makes 1 servings.


What Are The Ingredients For Pumpkin or Squash Puree or Shake Recipe?

The ingredients for Pumpkin or Squash Puree or Shake are:

pureed pumpkin with roasted butternut squash, sprinkle with cinnamon, stevia & parsley and also have an egg and egg whites with paprika, cilantro, parsley, salt & pepper or red pepper flakes!


How Do I Make Pumpkin or Squash Puree or Shake?

Here is how you make Pumpkin or Squash Puree or Shake:

Serving Size: 1 cup-ishNumber of Servings: 1Recipe submitted by SparkPeople user SHESAWOMAN519.


What's The Nutritional Info For Pumpkin or Squash Puree or Shake?

The nutritional information for Pumpkin or Squash Puree or Shake is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 70.3
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 588.3 mg
  • Total Carbs: 18.9 g
  • Dietary Fiber: 6.8 g
  • Protein: 2.3 g

What Dietary Needs Does Pumpkin or Squash Puree or Shake Meet?

The dietary needs meet for Pumpkin or Squash Puree or Shake is Sugar Free


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