Snack

Sugar Free Soy Pumpkin Spice Latte is for Snack.

Sugar Free Soy Pumpkin Spice Latte takes 3 minutes to prepare.

Sugar Free Soy Pumpkin Spice Latte takes 5 minutes to cook.

Sugar Free Soy Pumpkin Spice Latte makes 1 servings.

The ingredients for Sugar Free Soy Pumpkin Spice Latte are:

1 1/4 cups lite soymilk (this has a small amount of sugar, you can also use skim milk or unsweetened soy milk)
1 tsp. vanilla extract
3 pkts Splenda no calorie sweetner (or 1 tbs. sweetner of your choice)
1/4 tsp. pumpkin pie spice
1 tbs. canned pumpkin
1.5 oz espresso or strong brewed coffee

Here is how you make Sugar Free Soy Pumpkin Spice Latte:

Add soymilk, vanilla, Splenda, spice and pumpkin to a small saucepan. Heat slowly over very low heat, and whisk (this makes the foam). Add espresso and serve hot. Serving Size: 1 12oz servingNumber of Servings: 1Recipe submitted by SparkPeople user PONYCYNDI.

The nutritional information for Sugar Free Soy Pumpkin Spice Latte is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 128.9

• Total Fat: 2.0 g
• Cholesterol: 0.0 mg
• Sodium: 116.1 mg
• Total Carbs: 23.7 g
• Dietary Fiber: 3.3 g
• Protein: 5.2 g

The dietary needs meet for Sugar Free Soy Pumpkin Spice Latte is Sugar Free