Snack

Healthy Pumpkin Bars is for Dessert, Snack.

Healthy Pumpkin Bars takes several minutes to prepare.

Healthy Pumpkin Bars takes 25 minutes to cook.

Healthy Pumpkin Bars makes 32 servings.

The ingredients for Healthy Pumpkin Bars are:

1 cup white flour
1 cup whole wheat flour
1 cup unsweetened applesauce
2 cups white sugar
1 cup chopped walnuts
2 tsp baking powder
2 tsp baking soda
2 tsp salt
3 tsp ground cinnamon
4 eggs
2 1/2 cups canned pumpkin

Here is how you make Healthy Pumpkin Bars:

Preheat Oven 350 degrees. Grease either 2-9 x 13 pans, or one cookie sheet.Mix all ingredients.Bake for 25 minutes.Serving Size:?Makes 32 bars

The nutritional information for Healthy Pumpkin Bars is:

• Servings Per Recipe: 32
• Amount Per Serving
• Calories: 117.8

• Total Fat: 3.3 g
• Cholesterol: 23.1 mg
• Sodium: 264.5 mg
• Total Carbs: 21.2 g
• Dietary Fiber: 1.6 g
• Protein: 2.5 g