Soup

Flatlander chili is for Soup.

Flatlander chili takes several minutes to prepare.

Flatlander chili takes several minutes to cook.

Flatlander chili makes 12 servings.

The ingredients for Flatlander chili are:

3 pounds lean ground beef
1 (46 fluid ounce) can tomato juice
1 (29 ounce) can tomato sauce
1 1/2 cups chopped onion
1/2 cup chopped celery
1/4 cup chopped green bell pepper
1/4 cup chili powder
2 teaspoons ground cumin
1 1/2 teaspoons garlic powder
1 teaspoon salt
1/2 teaspoon ground black pepper
1/2 teaspoon dried oregano
1/8 teaspoon ground cayenne pepper
2 cans red beans, drained and rinsed

Here is how you make Flatlander chili:

Brown and drain beef. Add all other ingredients and simmer for a couple hours.Number of Servings: 12Recipe submitted by SparkPeople user LIBBYGEO.

The nutritional information for Flatlander chili is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 359.8

• Total Fat: 18.0 g
• Cholesterol: 68.5 mg
• Sodium: 1,177.8 mg
• Total Carbs: 27.5 g
• Dietary Fiber: 6.6 g
• Protein: 25.2 g