The recipe quickie chilli

Made From Scratch Recipes

quickie chilli recipe is a Soup meal that takes several minutes to make. If you enjoy for Soup, you will like quickie chilli!

quickie chilli

quickie chilli Recipe
quickie chilli

a quick and easy meal for 2

What Course Is quickie chilli?

quickie chilli is for Soup.


How Long Does quickie chilli Recipe Take To Prepare?

quickie chilli takes several minutes to prepare.


How Long Does quickie chilli Recipe Take To Cook?

quickie chilli takes several minutes to cook.


How Many Servings Does quickie chilli Recipe Make?

quickie chilli makes 2 servings.


What Are The Ingredients For quickie chilli Recipe?

The ingredients for quickie chilli are:

2 tins Sainsbury's Mixed Beans in mild chilli sauce (suitable for vegetarians)
1 tin chopped tomatoes (suitable for vegetarians)
2 teaspoons ground cumin
1 teaspoon ground turmeric
1/2 teaspoon chilli powder (or to taste)
1/2 teaspoon brown sugar
salt and pepper to taste
optional - 1 tin tuna packed in brine


How Do I Make quickie chilli?

Here is how you make quickie chilli:

combine everything in a saucepan and bring up to heat. Taste to adjust seasoning. Let simmer for 5 minutes and serve. Tuna optional, nutritional data calculated using it.Number of Servings: 2Recipe submitted by SparkPeople user SLEEPYNAN.


What's The Nutritional Info For quickie chilli?

The nutritional information for quickie chilli is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 484.6
  • Total Fat: 2.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,034.8 mg
  • Total Carbs: 84.1 g
  • Dietary Fiber: 20.5 g
  • Protein: 52.1 g

What Dietary Needs Does quickie chilli Meet?

The dietary needs meet for quickie chilli is Vegetarian


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