Soup

St Lucian Easy Boullon is for Soup.

St Lucian Easy Boullon takes 20 minutes to prepare.

St Lucian Easy Boullon takes 45 minutes to cook.

St Lucian Easy Boullon makes 8 servings.

The ingredients for St Lucian Easy Boullon are:

Ingredients:
Chicken Breast (cooked), no skin, 1 breast, bone and skin removed (remove)
Chicken Thigh, 1 unit (yield from 1 lb ready-to-cook (remove)
Chicken Drumstick, 1 unit (yield from 1 lb ready-to-cook (remove)
Chicken Wing, 2 unit (yield from 1 lb ready-to-cook (remove)
Lentils, 2 cup (remove)
Pimentos, 1 pimiento, whole (remove)
*Potato, raw, 2 small (1-3/4" to 2-1/2" dia.) (remove)
Onions, raw, 1 medium (2-1/2" dia) (remove)
Garlic, 3 cloves (remove)
Maggi Chicken Flavor Noodle Soup Mix, 60g bag, 60 gram(s) (remove)
*Adobo Criollo-Bohio-sin pimienta (serving=1/4tsp/ 1g), 3 serving (remove)
Water, tap, 6 cup (8 fl oz) (remove)

Here is how you make St Lucian Easy Boullon:

Clean and season chicken, cut into small pieces if desired. Add all other ingredients and bring to boil until lentils are soft.Serving Size: Makes 8 1-cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user CARIDIVA.

The nutritional information for St Lucian Easy Boullon is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 177.3

• Total Fat: 2.0 g
• Cholesterol: 28.5 mg
• Sodium: 671.8 mg
• Total Carbs: 23.9 g
• Dietary Fiber: 5.3 g
• Protein: 16.3 g

The dietary needs meet for St Lucian Easy Boullon is Low Carb