Soup

Sausage Soup is for Soup.

Sausage Soup takes 10 minutes to prepare.

Sausage Soup takes 30 minutes to cook.

Sausage Soup makes 8 servings.

The ingredients for Sausage Soup are:

1 lb. Turkey Italian Sausage (~5-6 links)
1 large onion, chopped
1 cup sliced or chopped carrots
1 cup sliced or chopped celery
2 T dried parsley
1 tsp. dried basil
1-28 oz can crushed tomatoes with juice
3 can 99% fat free chicken broth
1/2 cup orzo

Optional: 10 oz. box of frozen spinach, thawed and water pressed out.

Here is how you make Sausage Soup:

Removed sausage from casings and put in a large soup pot. Brown sausage until all traces of pink are gone. Stir in onions, carrots, celery, parsley and basil. Saute for about 5 minutes. Stir in crushed tomatoes and chicken broth. Bring to a boil then lower heat and simmer for 15-20 minutes, until vegetables are tender. (If you are adding in spinach, add it here.) Add in orzo and cook another 10 minutes.Makes 8 generous one cup servings. Calorie count does not include spinach.Number of Servings: 8Recipe submitted by SparkPeople user LANC92.

The nutritional information for Sausage Soup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 173.4

• Total Fat: 5.8 g
• Cholesterol: 30.3 mg
• Sodium: 1,013.4 mg
• Total Carbs: 16.5 g
• Dietary Fiber: 2.4 g
• Protein: 14.6 g