Soup

Turkey and tomato soup is for Soup.

Turkey and tomato soup takes 10 minutes to prepare.

Turkey and tomato soup takes 30 minutes to cook.

Turkey and tomato soup makes 4 servings.

The ingredients for Turkey and tomato soup are:

1 can beans
1 can stewed tomoatoes
1 turkey drumstick, cooked, cut up and shredded
1/4 cup quinoa
1/4 cup barley
1 cup celery
1 Tbsp minced onion
Season to taste, I added pepper, qarlic salt, bay leaves, sage, Jess Hall no salt seasoning.

Here is how you make Turkey and tomato soup:

Mix all the ingredients in a pan, cook on low heat for 1/2 hour, or until seasoning blends through.I added mashed avacado, a great addition for flavor and color.Makes 4 one cup servings. Number of Servings: 4Recipe submitted by SparkPeople user PBARBARA.

The nutritional information for Turkey and tomato soup is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 281.1

• Total Fat: 3.0 g
• Cholesterol: 22.3 mg
• Sodium: 975.0 mg
• Total Carbs: 40.4 g
• Dietary Fiber: 9.4 g
• Protein: 16.7 g

The dietary needs meet for Turkey and tomato soup is Low Fat