The recipe Orzo, black bean and rice

Made From Scratch Recipes

Orzo, black bean and rice recipe is a Spanish Dinner meal that takes 9 minutes to make. If you enjoy Spanish for Dinner, you will like Orzo, black bean and rice!

Orzo, black bean and rice

Orzo, black bean and rice Recipe
Orzo, black bean and rice

Mild pasta with plenty of protein

What Course Is Orzo, black bean and rice?

Orzo, black bean and rice is for Dinner.


How Long Does Orzo, black bean and rice Recipe Take To Prepare?

Orzo, black bean and rice takes 109 minutes to prepare.


How Long Does Orzo, black bean and rice Recipe Take To Cook?

Orzo, black bean and rice takes 9 minutes to cook.


How Many Servings Does Orzo, black bean and rice Recipe Make?

Orzo, black bean and rice makes 6 servings.


What Are The Ingredients For Orzo, black bean and rice Recipe?

The ingredients for Orzo, black bean and rice are:

4 oz Orzo, Barilla, uncooked
1.0 cup kernels Yellow Sweet Corn, Frozen
1.75 cup Hunt's Fire Roasted Diced Tomato
1.75 cup Bush's, Black Beans
0.50 cup, chopped Onions, raw
1 tsp Cumin seed
57 grams Boca Ground Burger


How Do I Make Orzo, black bean and rice?

Here is how you make Orzo, black bean and rice:

Boil Orzo and frozen corn for 9 minutes. Brown chopped onion. Drain Pasta and corn. Add remaining ingredients. Add 1 tablespoon chili powder. Salt and pepper to taste. I add BOCA veggie crumbles(helps him think he's getting ground beef).Serving Size: 6 1.5 cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user SHERRISAVAGE.


What's The Nutritional Info For Orzo, black bean and rice?

The nutritional information for Orzo, black bean and rice is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 188.6
  • Total Fat: 1.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 525.7 mg
  • Total Carbs: 39.6 g
  • Dietary Fiber: 6.9 g
  • Protein: 10.3 g

What Type Of Cuisine Is Orzo, black bean and rice?

Orzo, black bean and rice is Spanish cuisine.


What Dietary Needs Does Orzo, black bean and rice Meet?

The dietary needs meet for Orzo, black bean and rice is Vegetarian


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