Thanksgiving

Swedish Green Beans is for Side Dish.

Swedish Green Beans takes 10 minutes to prepare.

Swedish Green Beans takes 30 minutes to cook.

Swedish Green Beans makes 6 servings.

The ingredients for Swedish Green Beans are:

2 cans of cut green beans
1.5 cups of corn flakes
1.5 cups of shredded cheddar
1 cup fat free sour cream
2 tbsp flour
1 tbsp sugar
1 tsp salt
1/4 tsp pepper

Here is how you make Swedish Green Beans:

Melt 2 tbsp of butter and add flour, butter, sugar, salt, and pepper. Add 1 cup of sour cream to make sauce. Place 2 cans of well-drained green beans in a casserole dish and cover with sauce.Spread 11/2 cups of shredded cheddar cheese over top of beans and sauce.Lightly toast 11/2 cups of corn flakes in 1 tbsp on butter and then spread over the top of your casserole.Bake for 20 to 30 minutes in oven at 350 degrees.This makes approximately 6 1 cup servings.Number of Servings: 6Recipe submitted by SparkPeople user ERINCD.

The nutritional information for Swedish Green Beans is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 281.7

• Total Fat: 15.4 g
• Cholesterol: 52.2 mg
• Sodium: 743.8 mg
• Total Carbs: 22.7 g
• Dietary Fiber: 2.3 g
• Protein: 9.2 g