The recipe Open-Faced Avocado Smash

Made From Scratch Recipes

Open-Faced Avocado Smash recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Open-Faced Avocado Smash!

Open-Faced Avocado Smash

Open-Faced Avocado Smash Recipe
Open-Faced Avocado Smash

Breakfast

What Course Is Open-Faced Avocado Smash?

Open-Faced Avocado Smash is for Breakfast.


How Long Does Open-Faced Avocado Smash Recipe Take To Prepare?

Open-Faced Avocado Smash takes 10 minutes to prepare.


How Long Does Open-Faced Avocado Smash Recipe Take To Cook?

Open-Faced Avocado Smash takes several minutes to cook.


How Many Servings Does Open-Faced Avocado Smash Recipe Make?

Open-Faced Avocado Smash makes 1 servings.


What Are The Ingredients For Open-Faced Avocado Smash Recipe?

The ingredients for Open-Faced Avocado Smash are:

1 serving Hass Avocado Fresh (1/2 of Avocado)
2 slice, medium (1/4" thick) Tomatoes, red, ripe, raw, year round average
43 gram(s) Bread, whole grain toast (1 slice)
1 large Poached Egg
1 dash Pepper, black
.5 serving Himalayan Pink Salt - Trader Joe's 1/8 tsp (by FRESHAIRE1)


How Do I Make Open-Faced Avocado Smash?

Here is how you make Open-Faced Avocado Smash:

1. Smash half avocado and spread on toasted whole grain bread. Add sliced tomatoes and top with poached egg. Sprinkle with salt and black pepper. Serving Size: 1 Number of Servings: 1Recipe submitted by SparkPeople user SHAYBACHELET.


What's The Nutritional Info For Open-Faced Avocado Smash?

The nutritional information for Open-Faced Avocado Smash is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 322.2
  • Total Fat: 18.1 g
  • Cholesterol: 211.0 mg
  • Sodium: 495.6 mg
  • Total Carbs: 30.3 g
  • Dietary Fiber: 8.5 g
  • Protein: 12.6 g

What Dietary Needs Does Open-Faced Avocado Smash Meet?

The dietary needs meet for Open-Faced Avocado Smash is Vegetarian


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