The recipe Kim's Egg Cups

Made From Scratch Recipes

Kim's Egg Cups recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Kim's Egg Cups!

Kim's Egg Cups

Kim's Egg Cups Recipe
Kim's Egg Cups

What Course Is Kim's Egg Cups?

Kim's Egg Cups is for Breakfast.


How Long Does Kim's Egg Cups Recipe Take To Prepare?

Kim's Egg Cups takes several minutes to prepare.


How Long Does Kim's Egg Cups Recipe Take To Cook?

Kim's Egg Cups takes several minutes to cook.


How Many Servings Does Kim's Egg Cups Recipe Make?

Kim's Egg Cups makes 10 servings.


What Are The Ingredients For Kim's Egg Cups Recipe?

The ingredients for Kim's Egg Cups are:

10 slices whole wheat potato bread
1 pkg frozen spinach
1 1/4 containers egg beaters
4 medium tomatoes


How Do I Make Kim's Egg Cups?

Here is how you make Kim's Egg Cups:

Lightly butter both sides of bread and place in muffin tin. Preheat oven to 350 and toast for 15 mins.Chop tomatoes and mix egg substitute with spinach and tomatoes. Add to toasted bread cups.Bake an additional 15 to 20 mins.Number of Servings: 10Recipe submitted by SparkPeople user KJENKINS77.


What's The Nutritional Info For Kim's Egg Cups?

The nutritional information for Kim's Egg Cups is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 108.7
  • Total Fat: 1.1 g
  • Cholesterol: 0.6 mg
  • Sodium: 255.4 mg
  • Total Carbs: 16.2 g
  • Dietary Fiber: 4.8 g
  • Protein: 12.8 g

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