The recipe FBD Dijon Egg Sandwich

Made From Scratch Recipes
  1. Made From Scratch Recipes
  2. Vegetarian
  3. Egg
  4. Sandwich
  5. FBD Dijon Egg Sandwich

FBD Dijon Egg Sandwich recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like FBD Dijon Egg Sandwich!

FBD Dijon Egg Sandwich

FBD Dijon Egg Sandwich Recipe
FBD Dijon Egg Sandwich

from the Flat Belly Diet

What Course Is FBD Dijon Egg Sandwich?

FBD Dijon Egg Sandwich is for Breakfast.


How Long Does FBD Dijon Egg Sandwich Recipe Take To Prepare?

FBD Dijon Egg Sandwich takes 5 minutes to prepare.


How Long Does FBD Dijon Egg Sandwich Recipe Take To Cook?

FBD Dijon Egg Sandwich takes 5 minutes to cook.


How Many Servings Does FBD Dijon Egg Sandwich Recipe Make?

FBD Dijon Egg Sandwich makes 1 servings.


What Are The Ingredients For FBD Dijon Egg Sandwich Recipe?

The ingredients for FBD Dijon Egg Sandwich are:

2 large egg whites
1/2 oz shredded cheddar cheese
1 oz avocado, sliced
1 Thomas' light English muffin
1/2 tsp Dijon mustard


How Do I Make FBD Dijon Egg Sandwich?

Here is how you make FBD Dijon Egg Sandwich:

Toast English muffin, spread with mustardcook egg, top with avocado and cheddar cheeseplace egg inside muffin to make a sandwichServing Size: makes 1 Number of Servings: 1Recipe submitted by SparkPeople user MOMOF2NJ.


What's The Nutritional Info For FBD Dijon Egg Sandwich?

The nutritional information for FBD Dijon Egg Sandwich is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 241.0
  • Total Fat: 10.1 g
  • Cholesterol: 14.9 mg
  • Sodium: 450.3 mg
  • Total Carbs: 26.6 g
  • Dietary Fiber: 9.9 g
  • Protein: 17.1 g

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