The recipe Open-faced egg sandwich on kale

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Open-faced egg sandwich on kale recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Open-faced egg sandwich on kale!

Open-faced egg sandwich on kale

Open-faced egg sandwich on kale Recipe
Open-faced egg sandwich on kale

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What Course Is Open-faced egg sandwich on kale?

Open-faced egg sandwich on kale is for Breakfast.


How Long Does Open-faced egg sandwich on kale Recipe Take To Prepare?

Open-faced egg sandwich on kale takes several minutes to prepare.


How Long Does Open-faced egg sandwich on kale Recipe Take To Cook?

Open-faced egg sandwich on kale takes several minutes to cook.


How Many Servings Does Open-faced egg sandwich on kale Recipe Make?

Open-faced egg sandwich on kale makes 4 servings.


What Are The Ingredients For Open-faced egg sandwich on kale Recipe?

The ingredients for Open-faced egg sandwich on kale are:

4.0 cup, chopped Kale
1.0 clove Garlic
4.0 large Egg, fresh, whole, raw
1.0 cup Tomatoes - sm cherry tomatoes


How Do I Make Open-faced egg sandwich on kale?

Here is how you make Open-faced egg sandwich on kale:

Saute kale with garlic, poach or fry egg Layer - kale, tomato, eggServing Size: Makes 4 svgsNumber of Servings: 4.0Recipe submitted by SparkPeople user M69457.


What's The Nutritional Info For Open-faced egg sandwich on kale?

The nutritional information for Open-faced egg sandwich on kale is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 116.3
  • Total Fat: 5.4 g
  • Cholesterol: 186.0 mg
  • Sodium: 102.8 mg
  • Total Carbs: 9.5 g
  • Dietary Fiber: 3.1 g
  • Protein: 9.1 g

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