Vegetarian

Ricotta, Arugula, Egg Sandwich takes several minutes to prepare.

Ricotta, Arugula, Egg Sandwich takes several minutes to cook.

Ricotta, Arugula, Egg Sandwich makes 2 servings.

The ingredients for Ricotta, Arugula, Egg Sandwich are:

2 Pepperidge Farm 7 Gran Sandwich Thins
Cooking Spray
1 C. Arugula
2-3 drops lemon juice
2-3 pinches of salt (divided)
pepper to taste
2 large eggs
1/2 C. fat free ricotta cheese
1/8 C. shredded parmesan

Here is how you make Ricotta, Arugula, Egg Sandwich:

Combine arugula, cooking spray, lemon juice, pinch of salt and pepper. Toss gently.In a large non-stick skillet over medium heat, crack eggs into pan. Cook 2 minutes. Flip. Cook an additional 2 minutes or until the whites are set. Remove from heat.Toast sandwich thins.Combine salt, ricotta, parmesan. Spread evenly over toasted bread slices. Divide arugula mixture and eggs evenly among toast slices. Sprinkle with salt and pepper to taste.Serving Size: 1 SandwhichNumber of Servings: 2Serving Size: 2Number of Servings: 2Recipe submitted by SparkPeople user BRITTANIA17.

The nutritional information for Ricotta, Arugula, Egg Sandwich is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 222.5

• Total Fat: 8.1 g
• Cholesterol: 198.8 mg
• Sodium: 535.2 mg
• Total Carbs: 42.6 g
• Dietary Fiber: 5.2 g
• Protein: 17.7 g