The recipe Flax Custard

Made From Scratch Recipes

Flax Custard recipe is a Breakfast meal that takes 1 minutes to make. If you enjoy for Breakfast, you will like Flax Custard!

Flax Custard

Flax Custard Recipe
Flax Custard

As close as I can get to oatmeal on low carb! Tasty as a dessert too...Quick and easy....

What Course Is Flax Custard?

Flax Custard is for Breakfast.


How Long Does Flax Custard Recipe Take To Prepare?

Flax Custard takes 1 minutes to prepare.


How Long Does Flax Custard Recipe Take To Cook?

Flax Custard takes 1 minutes to cook.


How Many Servings Does Flax Custard Recipe Make?

Flax Custard makes 1 servings.


What Are The Ingredients For Flax Custard Recipe?

The ingredients for Flax Custard are:

1 egg
2 TBS cream
1/4 cup ricotta
2 TBS ground flax seed
cinnamon to taste
Walden Farms zero cal and carb syrup


How Do I Make Flax Custard?

Here is how you make Flax Custard:

Scramble and egg directly into a saucepan and add cream and ricotta. Bring to a simmer over med low heat until thick. Add in cinnamon and flax seed. Drizzle with syrup to taste.Serving Size: 1 or 2 servings Number of Servings: 1Recipe submitted by SparkPeople user MOXIE6.


What's The Nutritional Info For Flax Custard?

The nutritional information for Flax Custard is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 352.5
  • Total Fat: 28.9 g
  • Cholesterol: 258.5 mg
  • Sodium: 138.1 mg
  • Total Carbs: 8.1 g
  • Dietary Fiber: 4.0 g
  • Protein: 16.8 g

What Dietary Needs Does Flax Custard Meet?

The dietary needs meet for Flax Custard is Low Carb


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