The recipe "Greek-y" Omelet
"Greek-y" Omelet recipe is a Breakfast meal that takes 7 minutes to make. If you enjoy for Breakfast, you will like "Greek-y" Omelet!
"Greek-y" Omelet
- What Course Is "Greek-y" Omelet?
- How Long Does "Greek-y" Omelet Recipe Take To Prepare?
- How Long Does "Greek-y" Omelet Recipe Take To Cook?
- How Many Servings Does "Greek-y" Omelet Recipe Make?
- What Are The Ingredients For "Greek-y" Omelet Recipe?
- How Do I Make "Greek-y" Omelet?
- What's The Nutritional Info For "Greek-y" Omelet?
- What Type Of Cuisine Is "Greek-y" Omelet?
- What Dietary Needs Does "Greek-y" Omelet Meet?
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A lower-cal/lower-fat alternative to your "normal" Greek-Inspired Breakfast! What Course Is "Greek-y" Omelet?"Greek-y" Omelet is for Breakfast. How Long Does "Greek-y" Omelet Recipe Take To Prepare?"Greek-y" Omelet takes 5 minutes to prepare. How Long Does "Greek-y" Omelet Recipe Take To Cook?"Greek-y" Omelet takes 7 minutes to cook. How Many Servings Does "Greek-y" Omelet Recipe Make?"Greek-y" Omelet makes 1 servings. What Are The Ingredients For "Greek-y" Omelet Recipe?The ingredients for "Greek-y" Omelet are: 1/4 cup * Onions1/2 cup * Egg substitute (Egg Beaters) 1/2 cup * fresh Baby Spinach 1/3 cup * Red Ripe Tomatoes Dash * Salt & Pepper (to taste) 1 oz * President Fat Free Crumbled Feta How Do I Make "Greek-y" Omelet?Here is how you make "Greek-y" Omelet: 1. Preheat a nonstick small/medium skillet over medium heat. Add a spray or two of non-fat cooking spray2. Add the onions to the warmed pan and cook until slightly soft (about 2-3 minutes)3. Add in the egg substitute, reduce heat to low and cover for about 2 minutes (egg should start getting thick).4. When bottom half of egg is firming up, add the spinach and tomato. Add salt and pepper to taste. Mix well and replace lid. Cook for about 3 minutes longer.5. Remove from heat and fold in (or sprinkle on top) Fat Free Feta cheese6. Makes one serving.Number of Servings: 1Recipe submitted by SparkPeople user ELLIJOS.What's The Nutritional Info For "Greek-y" Omelet?The nutritional information for "Greek-y" Omelet is:
What Dietary Needs Does "Greek-y" Omelet Meet?The dietary needs meet for "Greek-y" Omelet is Vegetarian |
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