The recipe Greek Omlete Cups

Made From Scratch Recipes

Greek Omlete Cups recipe is a Breakfast meal that takes 20 minutes to make. If you enjoy for Breakfast, you will like Greek Omlete Cups!

Greek Omlete Cups

Greek Omlete Cups Recipe
Greek Omlete Cups

Tasty and Easy, can make enough for the week, can eat for breakfast or lunch or dinner, very filling.

Greek Omlete Cups

What Course Is Greek Omlete Cups?

Greek Omlete Cups is for Breakfast.


How Long Does Greek Omlete Cups Recipe Take To Prepare?

Greek Omlete Cups takes 10 minutes to prepare.


How Long Does Greek Omlete Cups Recipe Take To Cook?

Greek Omlete Cups takes 20 minutes to cook.


How Many Servings Does Greek Omlete Cups Recipe Make?

Greek Omlete Cups makes 12 servings.


What Are The Ingredients For Greek Omlete Cups Recipe?

The ingredients for Greek Omlete Cups are:

14 egg whites, 2 egg yokes, 1 1/2 cups frozen spinach, 1 cup feta cheese, 12 cut cherry tomatoes


How Do I Make Greek Omlete Cups?

Here is how you make Greek Omlete Cups:

Mix egg whites and yokes, then add spinach and feta cheese and continue mixing, pour into greased cupcake pan, add one quartered cherry tomato to each cup, bake for 15-20 minutes until cooked. Serve or let cool and chill for another time. Microwave to reheat at 30-45 seconds for 1 to 2 at a time. EnjoyServing Size: Makes 12 servings in a 12 cup cupcake panNumber of Servings: 12Recipe submitted by SparkPeople user CHEVONFLORES.


What's The Nutritional Info For Greek Omlete Cups?

The nutritional information for Greek Omlete Cups is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 72.1
  • Total Fat: 3.6 g
  • Cholesterol: 41.8 mg
  • Sodium: 220.6 mg
  • Total Carbs: 2.9 g
  • Dietary Fiber: 1.0 g
  • Protein: 7.3 g

What Dietary Needs Does Greek Omlete Cups Meet?

The dietary needs meet for Greek Omlete Cups is Low Carb


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