The recipe Everything Omelette

Made From Scratch Recipes

Everything Omelette recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Everything Omelette!

Everything Omelette

Everything Omelette Recipe
Everything Omelette

What Course Is Everything Omelette?

Everything Omelette is for Breakfast.


How Long Does Everything Omelette Recipe Take To Prepare?

Everything Omelette takes several minutes to prepare.


How Long Does Everything Omelette Recipe Take To Cook?

Everything Omelette takes several minutes to cook.


How Many Servings Does Everything Omelette Recipe Make?

Everything Omelette makes 1 servings.


What Are The Ingredients For Everything Omelette Recipe?

The ingredients for Everything Omelette are:

Ingredients:
Egg white, 2 serving (remove)
Asparagus, fresh, .5 cup (remove)
sliced canned mushrooms, 0.5 cup (remove)
Onions, raw, 1 tbsp chopped (remove)
Spinach, fresh, .5 cup (remove)
Red Ripe Tomatoes, .33 cup, chopped or sliced (remove)
Cheddar Cheese, Light, 15 gram(s) (remove)
ham, shaved, .5 serving (remove)



How Do I Make Everything Omelette?

Here is how you make Everything Omelette:

Cook vegetable in pan sprayed with Pam. Once veggies are cooked, whisk egg whites with cheese and mix in with veggies, cook until done.Number of Servings: 1Recipe submitted by SparkPeople user FAWNBOB.


What's The Nutritional Info For Everything Omelette?

The nutritional information for Everything Omelette is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 174.1
  • Total Fat: 4.1 g
  • Cholesterol: 22.5 mg
  • Sodium: 803.8 mg
  • Total Carbs: 14.6 g
  • Dietary Fiber: 4.6 g
  • Protein: 23.6 g

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