The recipe Runner's Omelette

Made From Scratch Recipes

Runner's Omelette recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Runner's Omelette!

Runner's Omelette

Runner's Omelette Recipe
Runner's Omelette

Great after a long slow run

What Course Is Runner's Omelette?

Runner's Omelette is for Breakfast.


How Long Does Runner's Omelette Recipe Take To Prepare?

Runner's Omelette takes several minutes to prepare.


How Long Does Runner's Omelette Recipe Take To Cook?

Runner's Omelette takes several minutes to cook.


How Many Servings Does Runner's Omelette Recipe Make?

Runner's Omelette makes 1 servings.


What Are The Ingredients For Runner's Omelette Recipe?

The ingredients for Runner's Omelette are:

I egg
2 egg whites
zucchini grated( about 30gms)
carrot grated (about the same amount as zucchini)
Feta Cheese lo fat, 30gms chopped


How Do I Make Runner's Omelette?

Here is how you make Runner's Omelette:

Mix all ingredients in a bowl. Pour onto hot non stick fry pan and allow to cook through . About 5-7 mins. Flip onto other side to brown the top, for a minute or two, then serve!Number of Servings: 1Recipe submitted by SparkPeople user FAITHC1.


What's The Nutritional Info For Runner's Omelette?

The nutritional information for Runner's Omelette is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 197.1
  • Total Fat: 10.9 g
  • Cholesterol: 213.7 mg
  • Sodium: 413.9 mg
  • Total Carbs: 7.1 g
  • Dietary Fiber: 1.3 g
  • Protein: 16.3 g

What Dietary Needs Does Runner's Omelette Meet?

The dietary needs meet for Runner's Omelette is Vegetarian


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