The recipe Quasi Omelette

Made From Scratch Recipes

Quasi Omelette recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like Quasi Omelette!

Quasi Omelette

Quasi Omelette Recipe
Quasi Omelette

What Course Is Quasi Omelette?

Quasi Omelette is for Dinner.


How Long Does Quasi Omelette Recipe Take To Prepare?

Quasi Omelette takes several minutes to prepare.


How Long Does Quasi Omelette Recipe Take To Cook?

Quasi Omelette takes several minutes to cook.


How Many Servings Does Quasi Omelette Recipe Make?

Quasi Omelette makes 1 servings.


What Are The Ingredients For Quasi Omelette Recipe?

The ingredients for Quasi Omelette are:

1 Original Vegan Boca Burger
1/2 cup of frozen spinach
1 Large egg white
a dash of salt and/or pepper to taste


How Do I Make Quasi Omelette?

Here is how you make Quasi Omelette:

1. Place the frozen burger into the microwave 2. Microwave on high until it is 3/4 of the way cooked3. Place 1/2 cup of spinach on top and microwave until spinach is warm4. Crack egg white on top of this and microwave until desired consistency.5. Let cool, add salt and pepper to taste, and enjoy Serving Size: 1 mealNumber of Servings: 1Recipe submitted by SparkPeople user KATZINK.


What's The Nutritional Info For Quasi Omelette?

The nutritional information for Quasi Omelette is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 107.7
  • Total Fat: 0.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 553.0 mg
  • Total Carbs: 9.4 g
  • Dietary Fiber: 6.2 g
  • Protein: 19.7 g

What Dietary Needs Does Quasi Omelette Meet?

The dietary needs meet for Quasi Omelette is Vegetarian


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