The recipe Easy Fat-free Marinara and Pasta

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Easy Fat-free Marinara and Pasta recipe is a Italian Dinner meal that takes 15 minutes to make. If you enjoy Italian for Dinner, you will like Easy Fat-free Marinara and Pasta!

Easy Fat-free Marinara and Pasta

Easy Fat-free Marinara and Pasta Recipe
Easy Fat-free Marinara and Pasta

This is my cheat meal--when I want something easy, that is, not to "cheat" my healthy eating. The only fat is the drizzle of olive oil in the pasta water.

What Course Is Easy Fat-free Marinara and Pasta?

Easy Fat-free Marinara and Pasta is for Dinner.


How Long Does Easy Fat-free Marinara and Pasta Recipe Take To Prepare?

Easy Fat-free Marinara and Pasta takes 5 minutes to prepare.


How Long Does Easy Fat-free Marinara and Pasta Recipe Take To Cook?

Easy Fat-free Marinara and Pasta takes 15 minutes to cook.


How Many Servings Does Easy Fat-free Marinara and Pasta Recipe Make?

Easy Fat-free Marinara and Pasta makes 8 servings.


What Are The Ingredients For Easy Fat-free Marinara and Pasta Recipe?

The ingredients for Easy Fat-free Marinara and Pasta are:

Sauce:
2 14.5-oz cans Italian-style stewed tomatoes
1 28-oz can crushed tomatoes
1 tbsp granulated garlic
1 tbsp oregano
2 tsp basil

Pasta:
1 16-oz package whole-wheat package pasta of choice
1 tbsp olive oil
1 tbsp salt


How Do I Make Easy Fat-free Marinara and Pasta?

Here is how you make Easy Fat-free Marinara and Pasta:

Bring a large pot of water to boil while you make the sauce.Combine all three cans in a large saucepan. Add spices and stir. Bring to a simmer. While it's hot, break up the tomatoes if necessary. Meanwhile, cook pasta in salted water with olive oil according to package directions. Drain pasta, serve with sauce. 1 serving is 1 cup of drained, cooked pasta and 1 cup of sauce.Number of Servings: 8Recipe submitted by SparkPeople user PADAWANHILARY.


What's The Nutritional Info For Easy Fat-free Marinara and Pasta?

The nutritional information for Easy Fat-free Marinara and Pasta is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 172.2
  • Total Fat: 2.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,915.3 mg
  • Total Carbs: 35.3 g
  • Dietary Fiber: 6.8 g
  • Protein: 5.2 g

What Type Of Cuisine Is Easy Fat-free Marinara and Pasta?

Easy Fat-free Marinara and Pasta is Italian cuisine.


What Dietary Needs Does Easy Fat-free Marinara and Pasta Meet?

The dietary needs meet for Easy Fat-free Marinara and Pasta is Vegan


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