The recipe Low-fat Pasta Primavera

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Low-fat Pasta Primavera recipe is a Italian Dinner meal that takes 30 minutes to make. If you enjoy Italian for Dinner, you will like Low-fat Pasta Primavera!

Low-fat Pasta Primavera

Low-fat Pasta Primavera Recipe
Low-fat Pasta Primavera

This is a fantastic Italian pasta dish. It's a low-cost, healthy, light and easy dinner meal. To make this is quicker than running for fast-food, and a much better choice!

What Course Is Low-fat Pasta Primavera?

Low-fat Pasta Primavera is for Dinner.


How Long Does Low-fat Pasta Primavera Recipe Take To Prepare?

Low-fat Pasta Primavera takes 15 minutes to prepare.


How Long Does Low-fat Pasta Primavera Recipe Take To Cook?

Low-fat Pasta Primavera takes 30 minutes to cook.


How Many Servings Does Low-fat Pasta Primavera Recipe Make?

Low-fat Pasta Primavera makes 6 servings.


What Are The Ingredients For Low-fat Pasta Primavera Recipe?

The ingredients for Low-fat Pasta Primavera are:

3-4 cloves Garlic
4 cups thinly sliced Zucchini
.5 oz. Broccoli
1/2 cup Red Onion
6 jumbo Black Olives, chopped
8 oz. Linguini
1 oz. Toasted Bread Crumbs


How Do I Make Low-fat Pasta Primavera?

Here is how you make Low-fat Pasta Primavera:

Boil a large pot of water, then add pasta. Meanwhile saute garlic in oil for 1 1/2 minutes, or till golden. Add zucchini, broccoli and red onion. Cook on low till soft. Drain pasta when A'dente. Save a few ounces of pasta water adding to pan of vegtables. Add pasta, and olives. Plate it in a serving dish. As a final touch, add toasted bread crumbs over top of dish. Makes six, 1 cup servings.Number of Servings: 6Recipe submitted by SparkPeople user 1SLIMGAL.


What's The Nutritional Info For Low-fat Pasta Primavera?

The nutritional information for Low-fat Pasta Primavera is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 146.8
  • Total Fat: 5.9 g
  • Cholesterol: 12.5 mg
  • Sodium: 104.8 mg
  • Total Carbs: 21.1 g
  • Dietary Fiber: 3.1 g
  • Protein: 4.0 g

What Type Of Cuisine Is Low-fat Pasta Primavera?

Low-fat Pasta Primavera is Italian cuisine.


What Dietary Needs Does Low-fat Pasta Primavera Meet?

The dietary needs meet for Low-fat Pasta Primavera is Vegetarian


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