Vegetarian

Garbanzo, Kalamata Pasta is for Dinner.

Garbanzo, Kalamata Pasta takes 15 minutes to prepare.

Garbanzo, Kalamata Pasta takes 15 minutes to cook.

Garbanzo, Kalamata Pasta makes 8 servings.

The ingredients for Garbanzo, Kalamata Pasta are:

8 oz Pasta
4 oz kalamata Olives
1 Can diced tomatoes
1 can Garbanzo Beans Rinsed and Drained
1 can Artichoke Hearts Drained.
2 tsp Olive Oil
1/2 cup of any colored pepper
2 tbs Parmesan Cheese (divided)
2 Cloves of Garlic diced
Italian Seasonings to taste.... Oregeno, Basil, etc.
Pepper to Taste.

Here is how you make Garbanzo, Kalamata Pasta:

Prepare pasta to package instructions. omitting salt. drain and put back in pan. Add olive oil, tomatoes, Garbanzo beans and simmer a few minutes until warmed all the way through. Stir in Peppers, and Olives. simmer stirring occasionally for about 3-5 minutes. divide into appropriate servings and sprinkle with parmesan cheese. Individual servings can be frozen and taken to work for lunch. Number of Servings: 8Recipe submitted by SparkPeople user AMURP230.

The nutritional information for Garbanzo, Kalamata Pasta is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 168.7

• Total Fat: 6.3 g
• Cholesterol: 10.4 mg
• Sodium: 695.6 mg
• Total Carbs: 23.6 g
• Dietary Fiber: 3.0 g
• Protein: 4.9 g

Garbanzo, Kalamata Pasta is Italian cuisine.

The dietary needs meet for Garbanzo, Kalamata Pasta is Vegetarian