The recipe Mediterranean Pasta

Made From Scratch Recipes

Mediterranean Pasta recipe is a Dinner meal that takes 10 minutes to make. If you enjoy for Dinner, you will like Mediterranean Pasta!

Mediterranean Pasta

Mediterranean Pasta Recipe
Mediterranean Pasta

What Course Is Mediterranean Pasta?

Mediterranean Pasta is for Dinner.


How Long Does Mediterranean Pasta Recipe Take To Prepare?

Mediterranean Pasta takes 10 minutes to prepare.


How Long Does Mediterranean Pasta Recipe Take To Cook?

Mediterranean Pasta takes 10 minutes to cook.


How Many Servings Does Mediterranean Pasta Recipe Make?

Mediterranean Pasta makes 2 servings.


What Are The Ingredients For Mediterranean Pasta Recipe?

The ingredients for Mediterranean Pasta are:

1.5 C whole wheat rotini, dry
3 oz. reduced fat feta cheese
1.5 C sugar snap peas
2 Tbsp. olive oil
2 Tbsp. vinegar
Greek Seasoning to taste


How Do I Make Mediterranean Pasta?

Here is how you make Mediterranean Pasta:

Cook rotini per package instructions. While rotini is cooking, microwave sugar snap peas per package instructions. In a large bowl, crumble feta cheese. Drain rotini and peas and pour on top of cheese. Let sit for a couple minutes to soften the cheese. Mix it up. Drizzle olive oil and vinegar on top and sprinkle with Greek seasoning. Makes 2 servings.Number of Servings: 2Recipe submitted by SparkPeople user TIFFANYCTD.


What's The Nutritional Info For Mediterranean Pasta?

The nutritional information for Mediterranean Pasta is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 489.3
  • Total Fat: 21.0 g
  • Cholesterol: 15.0 mg
  • Sodium: 732.5 mg
  • Total Carbs: 58.0 g
  • Dietary Fiber: 8.0 g
  • Protein: 19.0 g

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