Vegetarian

Whole Grain Pasta with Whole Milk Alfredo is for Dinner.

Whole Grain Pasta with Whole Milk Alfredo takes 5 minutes to prepare.

Whole Grain Pasta with Whole Milk Alfredo takes 10 minutes to cook.

Whole Grain Pasta with Whole Milk Alfredo makes 7 servings.

The ingredients for Whole Grain Pasta with Whole Milk Alfredo are:

14oz box Whole Grain Thin Spaghetti (or other pasta)
2 tbsp flour
2 tbsp butter
2 cups whole milk
3/4 cup parmesan cheese
1 1/2 tsp garlic powder
1/2 tsp salt
1/4 tsp fresh cracked black pepper

Here is how you make Whole Grain Pasta with Whole Milk Alfredo:

Set a pot of water on the stove to boil. Prepare the sauce. Set medium saucepan on medium heat. Melt butter and whisk in flour until it becomes a paste. Continue whisking until it is a golden color then whisk in 1 1/2 cups of the milk until there are no chunks of flour. Bring the milk just to a boil and reduce to simmer. Whisk in parmesan cheese. Add garlic powder. Add salt and pepper, to taste. Simmer for 5-6 more minutes, adding additional 1/2 cup milk if you want thinner sauce. Toss pasta in sauce and serve.Serving Size: Makes 7- 2oz (dry) pasta servingsNumber of Servings: 7Recipe submitted by SparkPeople user AGALATI12.

The nutritional information for Whole Grain Pasta with Whole Milk Alfredo is:

• Servings Per Recipe: 7
• Amount Per Serving
• Calories: 330.1

• Total Fat: 10.3 g
• Cholesterol: 24.3 mg
• Sodium: 417.1 mg
• Total Carbs: 46.7 g
• Dietary Fiber: 6.1 g
• Protein: 14.1 g

Whole Grain Pasta with Whole Milk Alfredo is Italian cuisine.

The dietary needs meet for Whole Grain Pasta with Whole Milk Alfredo is Vegetarian