Vegetarian

Pasta Primavera is for Dinner.

Pasta Primavera takes several minutes to prepare.

Pasta Primavera takes several minutes to cook.

Pasta Primavera makes 4 servings.

The ingredients for Pasta Primavera are:

1 c. broccoli flowerets
1 c. 1" asparagus pieces
1 c. sugar or snap peas
1 sm. zucchini, sliced
1 c. corn kernels
1 tbsp. finely minced garlic
1/2 c. mushrooms, sliced
1/2 c. shredded carrot
1 lg. tomato
1/4 c. minced parsley
1/2 tsp. pepper
12 oz. spaghetti


SAUCE:

2 tsp. butter
1 tbsp. flour
1 c. skim milk
1/2 c. chicken broth
1/2 c. Parmesan cheese, grated

Here is how you make Pasta Primavera:

1. Steam vegetables until tender, 1 teaspoon basil. Keepwarm.2. Saute garlic, tomato, mushrooms, carrot, parsley andpepper. Add to cooked vegetables and combine.3. Sauce: Melt butter. Add flour, whisking over medium heatfor 1 minute. Gradually add milk and stock, stirringconstantly until thickens. Stir in the Parmesan and basil.Heat over low heat. Pour the sauce over the vegetablemixture and toss gently to coat.4. Cook the spaghetti al dente, drain it and spread thevegetable sauce over spaghetti; toss once or twice.Makes 4 servings.Number of Servings: 4Recipe submitted by SparkPeople user MARYMUNOZ4.

The nutritional information for Pasta Primavera is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 541.0

• Total Fat: 11.9 g
• Cholesterol: 26.4 mg
• Sodium: 409.8 mg
• Total Carbs: 88.0 g
• Dietary Fiber: 7.6 g
• Protein: 22.8 g

Pasta Primavera is Italian cuisine.

The dietary needs meet for Pasta Primavera is Vegetarian