The recipe Hidden protein pasta

Made From Scratch Recipes

Hidden protein pasta recipe is a Italian Dinner meal that takes 15 minutes to make. If you enjoy Italian for Dinner, you will like Hidden protein pasta!

Hidden protein pasta

Hidden protein pasta Recipe
Hidden protein pasta

Hide some extra protein in this creamy, yet healthy sauce.

What Course Is Hidden protein pasta?

Hidden protein pasta is for Dinner.


How Long Does Hidden protein pasta Recipe Take To Prepare?

Hidden protein pasta takes 5 minutes to prepare.


How Long Does Hidden protein pasta Recipe Take To Cook?

Hidden protein pasta takes 15 minutes to cook.


How Many Servings Does Hidden protein pasta Recipe Make?

Hidden protein pasta makes 5 servings.


What Are The Ingredients For Hidden protein pasta Recipe?

The ingredients for Hidden protein pasta are:

Ronzoni, Whole Wheat Penne Rigate, 12 oz
Tofu, firm, .5 block
Francesco Rinaldi To Be Healthy Spicy Marinara Pasta Sauce, 3.5 serving(entire jar)
Garlic, 2 cloves
Basil, 2 tbsp


How Do I Make Hidden protein pasta?

Here is how you make Hidden protein pasta:

Cook pasta to taste. Heat sauce, add 1/2 block firm tofu. Using emersion blender, blend until smooth. Add grated garlic and basil to taste. Serve sauce over pasta.Serving Size: Makes 5 servingsNumber of Servings: 5Recipe submitted by SparkPeople user SUSANHAFB.


What's The Nutritional Info For Hidden protein pasta?

The nutritional information for Hidden protein pasta is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 285.8
  • Total Fat: 6.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 235.8 mg
  • Total Carbs: 57.3 g
  • Dietary Fiber: 9.4 g
  • Protein: 15.0 g

What Type Of Cuisine Is Hidden protein pasta?

Hidden protein pasta is Italian cuisine.


What Dietary Needs Does Hidden protein pasta Meet?

The dietary needs meet for Hidden protein pasta is Vegetarian


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