Vegetarian

Mamadelama's Mini Shells Pasta and Vegtables is for Dinner.

Mamadelama's Mini Shells Pasta and Vegtables takes 10 minutes to prepare.

Mamadelama's Mini Shells Pasta and Vegtables takes 10 minutes to cook.

Mamadelama's Mini Shells Pasta and Vegtables makes 6 servings.

The ingredients for Mamadelama's Mini Shells Pasta and Vegtables are:

1 box of Barilla white fiber mini shells
1 red bell pepper
1 medium white onion
1 cup fresh brocoli heads
1/8 cup fresh grated parmeasan cheese
1/8 cup fresh chopped cilantro
1/8 cup fresh chopped basil
1 tbsp extra virgin olive oil

Here is how you make Mamadelama's Mini Shells Pasta and Vegtables:

Cook pasta per box instructions. Chop onion and pepper. Saute pepper and onion over medium heat with tbsp of extra virgin olive oil. Put brocoli in bowl with tbsp of water and microwave for 2 minutes. Add to pan with pepper and onion, mix and let cook 2/3 minutes keeping brocoli firm. Toss in pasta with 1/4 cuper from of water from pasta pot. Mix. Top with 1/8 cup of grated fresh parmeasan cheese and 1/8 cup of cilantro and basil.Serving Size: makes 6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user ETINKHAM1967.

The nutritional information for Mamadelama's Mini Shells Pasta and Vegtables is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 237.0

• Total Fat: 3.7 g
• Cholesterol: 0.6 mg
• Sodium: 16.7 mg
• Total Carbs: 46.1 g
• Dietary Fiber: 7.0 g
• Protein: 7.0 g

Mamadelama's Mini Shells Pasta and Vegtables is Italian cuisine.