Vegetarian

Creamy Spinach Pasta is for Dinner.

Creamy Spinach Pasta takes 15 minutes to prepare.

Creamy Spinach Pasta takes 20 minutes to cook.

Creamy Spinach Pasta makes 4 servings.

The ingredients for Creamy Spinach Pasta are:

1 cup chopped onion
2T becel light margarine

5oz low fat cream cheese
1/2 cup of milk

1 cup of mushrooms
.33 cups of sundried tomatos
.25 cups of shredded parmasean cheese

3-4 cups of chopped fresh spinach

2 cups of whole wheat pasta

Here is how you make Creamy Spinach Pasta:

Melt margarine and onion til onion is transparent. You can also add a few cloves of garlic.Add cream cheese and milk. Stir til cream cheese is melted. You may add basil, salt and pepper if needed.Add mushrooms, tomato's and parmeson cheese until mushrooms are soft.Add spinach. Keep stirring until spinach has shrunk in size. Add pasta. serve and enjoyNumber of Servings: 4Recipe submitted by SparkPeople user SUNSHINE4201.

The nutritional information for Creamy Spinach Pasta is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 223.1

• Total Fat: 5.9 g
• Cholesterol: 12.7 mg
• Sodium: 508.3 mg
• Total Carbs: 29.2 g
• Dietary Fiber: 5.3 g
• Protein: 16.1 g

The dietary needs meet for Creamy Spinach Pasta is Vegetarian