The recipe Tofu Pasta

Made From Scratch Recipes

Tofu Pasta recipe is a Dinner meal that takes 20 minutes to make. If you enjoy for Dinner, you will like Tofu Pasta!

Tofu Pasta

Tofu Pasta Recipe
Tofu Pasta

What Course Is Tofu Pasta?

Tofu Pasta is for Dinner.


How Long Does Tofu Pasta Recipe Take To Prepare?

Tofu Pasta takes 15 minutes to prepare.


How Long Does Tofu Pasta Recipe Take To Cook?

Tofu Pasta takes 20 minutes to cook.


How Many Servings Does Tofu Pasta Recipe Make?

Tofu Pasta makes 2 servings.


What Are The Ingredients For Tofu Pasta Recipe?

The ingredients for Tofu Pasta are:

Cauldron marinated tofu 160g
Large onion
Garlic - 2 cloves
Sweet pepper
Chopped tomatoes - 100g
Chilli powder
Basil
Olive oil
Pasta - 140g dried weight
Cheddar to serve


How Do I Make Tofu Pasta?

Here is how you make Tofu Pasta:

Fry onions, garlic and tofu in a little oil.Add peppers.When onions soft add tomatoes and herbs.Cook pasta according to instructions.When pasta cooked drain and return to pan, add tofu mixture and stir.Serve with grated cheddar.Serving Size: Serves 2Number of Servings: 2Recipe submitted by SparkPeople user WICKIEWOO.


What's The Nutritional Info For Tofu Pasta?

The nutritional information for Tofu Pasta is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 516.2
  • Total Fat: 28.9 g
  • Cholesterol: 32.8 mg
  • Sodium: 129.2 mg
  • Total Carbs: 40.4 g
  • Dietary Fiber: 4.5 g
  • Protein: 24.7 g

What Dietary Needs Does Tofu Pasta Meet?

The dietary needs meet for Tofu Pasta is Vegetarian


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