Vegetarian

Sundried Tomato Pasta and Kale takes several minutes to prepare.

Sundried Tomato Pasta and Kale takes several minutes to cook.

Sundried Tomato Pasta and Kale makes 6 servings.

The ingredients for Sundried Tomato Pasta and Kale are:

? cup sun dried tomatoes
2 Tbsp butter
4 cloves garlic, minced (or dried)
16 oz bowtie pasta
1 tsp dried basil
1/4 tsp black pepper
5 cups chicken broth
2 cups chopped kale
4 oz. light cream cheese
1 cup whole milk
1/2 cup grated Parmesan

Here is how you make Sundried Tomato Pasta and Kale:

Chop the sun dried tomatoes into small bite-sized pieces.Add the butter, garlic, pasta, sun dried tomatoes, dried basil, some freshly cracked pepper, and the chicken broth to the skillet. Make sure the pasta is submerged in broth.Place a lid on the skillet, turn the heat up to high, and bring the broth to a boil. As soon as it reaches a boil, give the pasta a good stir, replace the lid, and turn the heat down to low or the lowest setting that maintains a simmer.Let the pasta simmer in the broth for 10-15 minutes, or until most of the broth is absorbed and the pasta is tender, stirring every couple of minutes and always replacing the lid. When pasta is mostly done add the kale and stir until wilted.Keeping the heat on low, cut the cream cheese into chunks and stir it into the pasta. Once the cream cheese has melted, add the milk and stir until a smooth sauce forms. Finally, add the grated Parmesan over top and stir until it has melted into the sauce. Serving Size: Makes 6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user SPECKER_RECK.

The nutritional information for Sundried Tomato Pasta and Kale is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 378.7

• Total Fat: 14.2 g
• Cholesterol: 34.0 mg
• Sodium: 338.8 mg
• Total Carbs: 50.9 g
• Dietary Fiber: 5.9 g
• Protein: 18.9 g