Vegetarian

Pasta Dinner - Vegan is for Dinner.

Pasta Dinner - Vegan takes 10 minutes to prepare.

Pasta Dinner - Vegan takes 15 minutes to cook.

Pasta Dinner - Vegan makes 8 servings.

The ingredients for Pasta Dinner - Vegan are:

8 ounces Barilla - Chickpea Rotini Pasta (or 8 oz box any pasta)
1 cup, chopped Onions, raw
2 tbsp Avocado Oil or Olive oil
1 14.5-oz Can petite diced Tomatoes
1/2 cup prepared Salsa (from a jar - not fresh)
4 teaspoons Chili powder
1 10-oz box frozen corn (2-1/2 cups)
1 15-oz can Black Beans, drained and rinsed
Salt and Pepper to taste

Here is how you make Pasta Dinner - Vegan:

Saute onion in oil until soft. Cook Pasta in salted water according to package directions. If desired, blend the canned tomatoes and salsa to make a kind of sauce, or leave as is (sometimes kids won't eat tomato pieces!). Mix together the cooked pasta, sauted onions, and all the remaining ingredients. Heat briefly until heated through. Serving Size:?makes 2 quarts total or eight 1 cup servings

The nutritional information for Pasta Dinner - Vegan is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 244.4

• Total Fat: 6.3 g
• Cholesterol: 0.0 mg
• Sodium: 346.7 mg
• Total Carbs: 41.6 g
• Dietary Fiber: 9.8 g
• Protein: 10.6 g

The dietary needs meet for Pasta Dinner - Vegan is Vegan