The recipe Ridiculously Low-cal Pasta Prima Vegan

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Ridiculously Low-cal Pasta Prima Vegan recipe is a Italian Dinner meal that takes 20 minutes to make. If you enjoy Italian for Dinner, you will like Ridiculously Low-cal Pasta Prima Vegan!

Ridiculously Low-cal Pasta Prima Vegan

Ridiculously Low-cal Pasta Prima Vegan Recipe
Ridiculously Low-cal Pasta Prima Vegan

I used low calorie shiritaki tofu noodles, a ton of veggies, and a creamy pasta sauce based off of FFV's melty pizza cheeze sauce. It can serve two but its so healthy I wouldnt feel bad serving one.

What Course Is Ridiculously Low-cal Pasta Prima Vegan?

Ridiculously Low-cal Pasta Prima Vegan is for Dinner.


How Long Does Ridiculously Low-cal Pasta Prima Vegan Recipe Take To Prepare?

Ridiculously Low-cal Pasta Prima Vegan takes 10 minutes to prepare.


How Long Does Ridiculously Low-cal Pasta Prima Vegan Recipe Take To Cook?

Ridiculously Low-cal Pasta Prima Vegan takes 20 minutes to cook.


How Many Servings Does Ridiculously Low-cal Pasta Prima Vegan Recipe Make?

Ridiculously Low-cal Pasta Prima Vegan makes 2 servings.


What Are The Ingredients For Ridiculously Low-cal Pasta Prima Vegan Recipe?

The ingredients for Ridiculously Low-cal Pasta Prima Vegan are:

1 package shiritaki noodles (drained and paraboiled)
1 package mixed vegetables of your choice
1/2 cup fresh spinach

*Sauce Ingredients
4 T nutritional yeast
1 T cornstarch
1/2 T flour
1 t garlic powder
1/2 t onion pwder
1/4 t salt
dash of pepper
1/2 C water


How Do I Make Ridiculously Low-cal Pasta Prima Vegan?

Here is how you make Ridiculously Low-cal Pasta Prima Vegan:

While you prep your noodles according to package directions, microwave your mixed vegetables then chop them up into smaller pieces.to prepare your sauce mix together the dry ingredients. Add water to large pot on medium heat then add the dry ingredients to the water. Mix untill there is no dry ingredients visable. It should look like broth. Add your spinach and mix constantly untill spinach cooks down. Add the rest of your ingredients to the pot and stir until the sauce thickens. Add a little extra water if it gets too thick or starts to clump.Serving Size: Makes 2 servingsNumber of Servings: 2Recipe submitted by SparkPeople user JWAYNE90.


What's The Nutritional Info For Ridiculously Low-cal Pasta Prima Vegan?

The nutritional information for Ridiculously Low-cal Pasta Prima Vegan is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 132.5
  • Total Fat: 2.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 338.3 mg
  • Total Carbs: 19.9 g
  • Dietary Fiber: 7.5 g
  • Protein: 11.2 g

What Type Of Cuisine Is Ridiculously Low-cal Pasta Prima Vegan?

Ridiculously Low-cal Pasta Prima Vegan is Italian cuisine.


What Dietary Needs Does Ridiculously Low-cal Pasta Prima Vegan Meet?

The dietary needs meet for Ridiculously Low-cal Pasta Prima Vegan is Vegan


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