Vegetarian

Tomato and Vegetable Pasta Toss is for Dinner.

Tomato and Vegetable Pasta Toss takes 15 minutes to prepare.

Tomato and Vegetable Pasta Toss takes 15 minutes to cook.

Tomato and Vegetable Pasta Toss makes 4 servings.

The ingredients for Tomato and Vegetable Pasta Toss are:

Ingredients:
*American Beauty Rotini Pasta Noodles, 2 cup
*Mushroom, Fresh (1 Cup), 1 serving
*onion, fresh, .5 cup
1 Med. Green Bell Pepper, 1 serving
Garlic, 1 clove
Red Ripe Tomatoes, 2 cup, chopped or sliced
Basil, 1 tbsp
Salt, 1 tsp
Pepper, black, .25 tsp
*Zuchini Squash 1 cup(124 g) includes skin, 1 cup
*Yellow Squash Straight Neck Sm/Med, 1 cup
1 tsp Olive oil

Here is how you make Tomato and Vegetable Pasta Toss:

Cook pasta according to package instructions. Chop mushrooms, onion, bell pepper, and squash into bite sized pieces. Saute these vegetables in olive oil with grated garlic until tender. Peel and chop tomatoes into bite sized pieces. When the pasta is done. Drain and add sauted vegetables, tomatoes and chopped fresh basil. Heat through and serve. Serving Size: 4 good sized servingsNumber of Servings: 4Recipe submitted by SparkPeople user SRNDR46.

The nutritional information for Tomato and Vegetable Pasta Toss is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 203.6

• Total Fat: 2.3 g
• Cholesterol: 0.0 mg
• Sodium: 602.0 mg
• Total Carbs: 39.9 g
• Dietary Fiber: 4.9 g
• Protein: 7.5 g