Vegetarian

Veggie Pasta is for Dinner.

Veggie Pasta takes 10 minutes to prepare.

Veggie Pasta takes 15 minutes to cook.

Veggie Pasta makes 3 servings.

The ingredients for Veggie Pasta are:

2 cups wheat angel hair pasta
1 eggplant
1 zucchini
1/2 onion
1/2 cup tomatoes (cherry)
2 cups spinach
1 cup feta cheese
2 tbpsn olive oil
1/3 cup breadcrumbs

Here is how you make Veggie Pasta:

Boil pot of water... Once boiling, insert pasta and cook till al dente (can do this during the other parts of the meal)Chop eggplant into cubes. Heat large pan with 1 tbspn olive oil - insert eggplant and cook for a few minutes. Add in zucchini (chopped) and onion (chopped) along with additional tbpsn of olive oil. Cook till starting to tender (5 more minutes)Add in tomatoes and cook 1 minute.Sprinkle breadcrumbs and mix with veggie mixture.Add in Feta Cheese and 1 cup spinach. Once 1 cup spinach has cooked down, add the additonal cup. Feta should be sticking to veggies but not melted fully. Cook entire mixture for 2-3 more minutes.Mix pasta with veggie mixture and enjoy!Serving Size: 3-4 Servings (1 - 1.5 cup each)Number of Servings: 3Recipe submitted by SparkPeople user LVSOUTHA.

The nutritional information for Veggie Pasta is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 456.9

• Total Fat: 21.3 g
• Cholesterol: 44.5 mg
• Sodium: 669.0 mg
• Total Carbs: 54.2 g
• Dietary Fiber: 12.3 g
• Protein: 17.1 g

The dietary needs meet for Veggie Pasta is Vegetarian