The recipe Bow tie pasta with veggies

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Bow tie pasta with veggies recipe is a Dinner meal that takes 20 minutes to make. If you enjoy for Dinner, you will like Bow tie pasta with veggies!

Bow tie pasta with veggies

Bow tie pasta with veggies Recipe
Bow tie pasta with veggies

What Course Is Bow tie pasta with veggies?

Bow tie pasta with veggies is for Dinner.


How Long Does Bow tie pasta with veggies Recipe Take To Prepare?

Bow tie pasta with veggies takes 20 minutes to prepare.


How Long Does Bow tie pasta with veggies Recipe Take To Cook?

Bow tie pasta with veggies takes 20 minutes to cook.


How Many Servings Does Bow tie pasta with veggies Recipe Make?

Bow tie pasta with veggies makes 6 servings.


What Are The Ingredients For Bow tie pasta with veggies Recipe?

The ingredients for Bow tie pasta with veggies are:

Whole Wheat, cooked (pasta), 1/2 box
yellow squash (3 medium)
Zucchini squash (2 large)
Spinanch fresh (4 cups)
Portabella mushroom fresh small sliced, 1 cup
Garlic Salt, 3 serving teaspoons (to taste)
Minced Garlic, 3 tsp
Lemon juice, 4 tbsp
Extra Light Olive Oil, 3 tbsp
Basil, 2 tbsp


How Do I Make Bow tie pasta with veggies?

Here is how you make Bow tie pasta with veggies:

Saute squash (yellow and zuc) in lemon juice, garlic salt, and minced garlic. Add spinach and mushrooms to pan. Boil noodles (any type). Rinse noodles with cool water. Add olive oil and basil. Mix in sauteed veggies.Serving Size: Makes 6 one cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user JETSKIER004.


What's The Nutritional Info For Bow tie pasta with veggies?

The nutritional information for Bow tie pasta with veggies is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 203.8
  • Total Fat: 7.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 147.6 mg
  • Total Carbs: 30.5 g
  • Dietary Fiber: 6.6 g
  • Protein: 7.6 g

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