The recipe "The Smooth Operator" Smoothie

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"The Smooth Operator" Smoothie recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like "The Smooth Operator" Smoothie!

"The Smooth Operator" Smoothie


"The Smooth Operator" Smoothie

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What Course Is "The Smooth Operator" Smoothie?

"The Smooth Operator" Smoothie is for Breakfast.


How Long Does "The Smooth Operator" Smoothie Recipe Take To Prepare?

"The Smooth Operator" Smoothie takes several minutes to prepare.


How Long Does "The Smooth Operator" Smoothie Recipe Take To Cook?

"The Smooth Operator" Smoothie takes several minutes to cook.


How Many Servings Does "The Smooth Operator" Smoothie Recipe Make?

"The Smooth Operator" Smoothie makes 1 servings.


What Are The Ingredients For "The Smooth Operator" Smoothie Recipe?

The ingredients for "The Smooth Operator" Smoothie are:

1/4 c pitted cherries
1/4 c mango
1/2 c nonfat vanilla yogurt
1/2 c pineapple orange juice
1 c ice (about 6 cubes)


How Do I Make "The Smooth Operator" Smoothie?

Here is how you make "The Smooth Operator" Smoothie:

Combine all ingredients in a blender, makes 1 serving.Number of Servings: 1Recipe submitted by SparkPeople user FINDINGMYWAY09.


What's The Nutritional Info For "The Smooth Operator" Smoothie?

The nutritional information for "The Smooth Operator" Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 199.7
  • Total Fat: 1.2 g
  • Cholesterol: 5.0 mg
  • Sodium: 75.8 mg
  • Total Carbs: 42.8 g
  • Dietary Fiber: 1.5 g
  • Protein: 5.6 g

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