Vegetarian

Lindy Loo's Vegan BBQ is for Dinner.

Lindy Loo's Vegan BBQ takes several minutes to prepare.

Lindy Loo's Vegan BBQ takes several minutes to cook.

Lindy Loo's Vegan BBQ makes 4 servings.

The ingredients for Lindy Loo's Vegan BBQ are:

nts:
Morningstar Farms Chicken Strips meal starter, 1 serving, 12 average pieces, 2.5 serving (remove)
*365 Organic Ketchup, 4 tbsp (remove)
*365 Organic Apple Cider Vinegar (1 Serving= 1 Tablespoon), 8 serving (remove)
Salt, .33 tbsp (remove)
*crushed red pepper flakes, 1 tsp (remove)
**Truvia (Zero Cal Stevia) 1 packet, 3 serving (remove)
Brown Sugar, 6 tsp packed (remove)
Pepper, black, .5 tsp (remove)
*Cumin seed, .25 tsp (remove)
Chili powder, .25 tsp (remove)
Olive Oil, .5 tbsp (remove)

Here is how you make Lindy Loo's Vegan BBQ:

Heat olive oil over medium heat and cook fake chicken with last 3 spices. Combine remaining ingredients to make sauce. Simmer with sauce for about 20 minutes. Serve on 4 buns. Serving Size: 4Number of Servings: 4Recipe submitted by SparkPeople user GARELLI423.

The nutritional information for Lindy Loo's Vegan BBQ is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 150.3

• Total Fat: 3.9 g
• Cholesterol: 0.0 mg
• Sodium: 1,065.6 mg
• Total Carbs: 18.9 g
• Dietary Fiber: 0.8 g
• Protein: 14.5 g

The dietary needs meet for Lindy Loo's Vegan BBQ is Vegan