The recipe cereal: vegan bran flakes

Made From Scratch Recipes

cereal: vegan bran flakes recipe is a meal that takes several minutes to make. If you enjoy for , you will like cereal: vegan bran flakes!

cereal: vegan bran flakes

cereal: vegan bran flakes Recipe
cereal: vegan bran flakes

How Long Does cereal: vegan bran flakes Recipe Take To Prepare?

cereal: vegan bran flakes takes several minutes to prepare.


How Long Does cereal: vegan bran flakes Recipe Take To Cook?

cereal: vegan bran flakes takes several minutes to cook.


How Many Servings Does cereal: vegan bran flakes Recipe Make?

cereal: vegan bran flakes makes 5 servings.


What Are The Ingredients For cereal: vegan bran flakes Recipe?

The ingredients for cereal: vegan bran flakes are:


Ingredients:
Wheat bran, crude, 0.5 cup (remove)
*Whole Wheat Flour, 0.5 cup (remove)
*Bob's Red Mill Gluten Free Millet Flour, 0.33 cup (remove)
Honey, 2 tbsp (remove)
Baking Powder, 0.25 tsp (remove)
Salt, 0.25 tsp (remove)
Water, tap, 0.25 cup (8 fl oz) (remove)
Water, tap, 0.33 cup (8 fl oz) (remove)


How Do I Make cereal: vegan bran flakes?

Here is how you make cereal: vegan bran flakes:

http://willowbirdbaking.com/2010/08/11/48-homemade-breakfast-cereals/Serving Size: 5 servingsNumber of Servings: 5Recipe submitted by SparkPeople user HIPVEGANCHIC.


What's The Nutritional Info For cereal: vegan bran flakes?

The nutritional information for cereal: vegan bran flakes is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 107.8
  • Total Fat: 0.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 142.2 mg
  • Total Carbs: 25.3 g
  • Dietary Fiber: 4.0 g
  • Protein: 3.3 g

What Dietary Needs Does cereal: vegan bran flakes Meet?

The dietary needs meet for cereal: vegan bran flakes is Vegan


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