Vegetarian

Sloppy Joes - Vegan is for Dinner.

Sloppy Joes - Vegan takes 60 minutes to prepare.

Sloppy Joes - Vegan takes several minutes to cook.

Sloppy Joes - Vegan makes 4 servings.

The ingredients for Sloppy Joes - Vegan are:

Sauce:
# Olive Oil, 4 tbsp (remove)
# Onions, raw, 1 small (remove)
# Garlic, 4 cloves (remove)
# Tomato Paste, 1 can (6 oz) (remove)
# *Tomatoes, red, ripe, raw, year round average, 2 medium whole (2-3/5" dia) (remove)
# Basil, .3333 tbsp (remove)
# Oregano, ground, 1 tsp (remove)
# Pepper, black, 1 tsp (remove)

"meat"
# Water, tap, 1 cup (8 fl oz) (remove)
# Textured Vegetable Protein, 1.5 cup (remove)
# Onions, raw, 1 medium (2-1/2" dia) (remove)
# Olive Oil, 1 tbsp (remove)
# Green Peppers (bell peppers), 1 cup, chopped (remove)
# *Tomatoes, red, ripe, raw, year round average, 1 medium whole (2-3/5" dia) (remove)
# Bragg's, 6 tsp (remove)
# Chili powder, 1.5 tsp (remove)
# Pepper, red or cayenne, 1 tsp (remove)
# Allspice, 1 tsp (remove)
# Salt, 1 dash (remove)

Here is how you make Sloppy Joes - Vegan:

In food processor, blend Sauce ingredients.In a medium bowl, pour the water (boiling) over the TVP and set aside for 10 - 15 min. In medium saucepan, saute onions in oil till translucent. lower heat to medium and add remaining ingredients and tomato sauce. Simmer for 5 minutes. Add TVP an simmer on medium low heat for 20 - 30 minutes.Makes 4 servings.Number of Servings: 4Recipe submitted by SparkPeople user LIZHAVEY.

The nutritional information for Sloppy Joes - Vegan is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 303.1

• Total Fat: 11.1 g
• Cholesterol: 0.0 mg
• Sodium: 880.2 mg
• Total Carbs: 32.0 g
• Dietary Fiber: 11.1 g
• Protein: 22.9 g

The dietary needs meet for Sloppy Joes - Vegan is Vegan